At Outback, we have a "No Rules" approach to accommodating our customer's specific dietary needs. Just tell your server how you want your meal prepared and we will do our best to satisfy your request. The following information is compiled to assist you in meeting those needs while experiencing the exciting flavors of Outback Steakhouse. This nutrition information guide contains the following sections: Gluten-Free Menu General Guideline for Allergies Frequently Asked Questions The nutritional and dietary recommendations were prepared for Outback Steakhouse by registered dietitians of EcoSureSM, a service of Ecolab® (a third-party consultation service) as a service to our customers. Outback Steakhouse, EcoSureSM and Ecolab® assume no responsibility for its use and any resulting liability is denied. This information should not be considered a substitute for individualized medical advice from personal physicians or registered dietitians. (06/28/07)       General Guidelines for Allergies Peanuts and Nuts . We do not fry in peanut oil. . Inform our staff if you’re allergic to peanuts or nuts before ordering. . No peanut oil is in the restaurant, but a peanut sauce and peanut butter are on premise. . Order the Bonzer Salad without the peanut sauce. . The following menu items contain pecans, almonds or peanuts and cannot be ordered without nuts:     Chocolate Thunder from Down Under     Nutter Butter® Peanut Butter Pie     Carrot Cake (may contain peanuts and treenuts)     Sweet Adventure Sampler Trio     Key Lime Pie . The following menu items can be ordered without pecans or almonds:     Queensland Salad     Cinnamon Apple Oblivion     Blue Cheese Chopped Salad     Steakhouse Salad Dairy Allergy/Lactose Intolerance . Limit your selections based on your level of dairy allergy or degree of lactose sensitivity. . Request your entrée be cooked in a separate frying pan without butter. . Order Burgers & Sandwiches without cheese. . Order the following menu items without butter:     Signature Steaks     Outback Grillers (order without glaze also)     Alice Springs Chicken (order without cheese also)     Grilled Scallops     Steamed Lobster Tail     Atlantic Salmon     Grilled Chicken on the Barbie     Fresh Seasonal Veggies     Jacket Potato     Sweet Potato . Order salads without cheese or croutons . Order steamed vegetables or steamed green beans without seasoned butter . Request sandwich bun prepared without butter . The following dressings contain milk or cheese:     Ranch     Blue Cheese Dressing and Vinaigrette     Caesar Salads     Bloom Sauce . The following menu items are prepared with butter and/or milk:     Croutons     Garlic mashed potatoes     Cinnamon apples     Sliced mushrooms     Lamb sauce     Lobster and crab cakes     Alice Springs Chicken Quesadilla™     Crab Stuffed Shrimp     Cheese Fries     Savory Pepper Mill Steak     Brandy Cream Sauce     Sweet Glazed Roasted Pork Tenderloin     Roasted Filet Tenderloin     Classic Roasted Filet Wedge Salad     Filet Tenderloin & Stuffed Shrimp     Lobster & Mushroom topping     Grilled Lobster Tail     Shrimp en Fuego     Fresh Tilapia with Pure Lump Crab Meat     Roasted Filet Sandwich     Toowoomba Pasta     Walhalla Pasta     All Soups     Strawberry Smoothie     Mac-a-Roo 'N Cheese     Grilled Cheese-A-Roo     Kookaburra Wings     Bloomin' Onion     Bushman 'Shrooms     Chicken Fingers     Chocolate Sauce     Caramel Sauce     Chocolate Thunder From Down Under     BBQ Sauce     Soy Dressing     Whole Grain Wild Rice     Nutter Butter® Peanut Butter Pie     Sweet Adventure Sampler Trio     Key Lime Pie     Classic Cheesecake     Carrot Cake     Sydney's Sinful Sundae®     Ice Cream       Frequently Asked Questions 1. I am intolerant to Gluten. What can I eat in your restaurant? Outback Steakhouse in cooperation with the Gluten Intolerance Group TM, are now providing a Gluten Free Menu. Click here to see our Gluten Free Menu options. 2. I’m on a high protein, low carbohydrate diet. What suggestions can you offer? You can enjoy our steaks, pork and seafood dishes. Avoid all soups, cabernet sauce, fat free tangy tomato dressing and mustard vinaigrette dressing. Order vegetables without seasoned butter. Try our chicken wings without breading. 3. Do you use Peanuts or Tree Nuts in your restaurant? . We do not fry in peanut oil. . Inform our staff if you’re allergic to peanuts or nuts before ordering. . No peanut oil is in the restaurant, but a peanut sauce and peanut butter are on premise. . Order the Bonzer Salad without the peanut sauce. . The following menu items contain pecans, almonds or peanuts and cannot be ordered without nuts:     Chocolate Thunder from Down Under     Nutter Butter® Peanut Butter Pie     Carrot Cake (may contain peanuts and treenuts)     Sweet Adventure Sampler Trio . The following menu items can be ordered without pecans or almonds:     Queensland Salad     Cinnamon Apple Oblivion     Blue Cheese Chopped Salad     Steakhouse Salad 4. I’m allergic to dairy products – how should I request my meal be prepared? - Request your entrée to be cooked in a separate frying pan without butter. - There is no dairy in our seasonings blends. - We can prepare our fresh steamed seasonal veggies or fresh steamed French green beans without seasoned butter.

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