Nutrition information

Gluten Friendly Menu Items

Outback Steakhouse is serious about offering gluten friendly options. For over a decade we've designed options for those who need and chose to eat gluten-friendly. Our Registered Dietitian works closely with our chefs to create a variety of gluten-friendly options including - salads, steaks, chicken, seafood, ribs, fresh vegetables and our famous gluten-free dessert the Thunder from Down Under - with the same care and quality as every menu item we create.

Gluten-Friendly FAQ

We know you have questions, and we have answers. Here are our frequently asked questions answered by our Registered Dietitians.

How does Outback Steakhouse create its gluten-friendly menu?

Our Registered Dietitians and Culinary team review each ingredient carefully to ensure that it can be used to create flavorful gluten-friendly dishes. From there, we work with our training team to teach the importance of understanding what gluten is, how to prepare gluten-friendly menu items, and best ways to serve the needs of our guests. It’s important that we execute our gluten-friendly menu items flawlessly and understand the needs of our guests from the minute they walk in the door to when they take their last bite.

Are Outback's seasonings gluten-friendly?

Yes. All Outback seasonings are gluten-friendly.

Does Outback have a gluten-free kitchen?

We strive to offer gluten-friendly menu options, but do not have gluten-free kitchens. Because our dishes are prepared-to-order, during normal kitchen operations, individual foods may come into contact with one another due to shared cooking and preparation areas. Thus, we cannot guarantee that cross-contact with foods containing gluten will not occur; however, we take every step possible to prevent this.

How does Outback reduce the risk of cross-contact with Gluten?

Outback provides gluten-friendly education to all of its employees and has a protocol for each time a gluten-friendly menu item is ordered. This includes: hand washing, glove changing, using clean cooking equipment and utensils, and special ordering instructions for our chefs.

Are Outback's gluten-friendly items certified as gluten-free?

The menu items do not have a gluten-free certification. However, our registered dietitian works closely with our chefs and supply chain to validate our gluten-friendly ingredients and menus.

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